Articles In This Section
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Bed-Sharing
Bed-sharing increases the risk of sleep-related deaths, including SIDS. The American Academy of Pediatrics recommends room-sharing without bed-sharing for the safest sleep environment.
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Breastfeeding FAQs: Sleep – Yours and Your Baby’s
Here are answers to some common questions about breastfed babies and sleep - from where they should snooze to when they'll finally start sleeping through the night.
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Flat Head Syndrome (Positional Plagiocephaly)
Babies can develop a flat spot on the back of their heads, usually from sleeping in the same position too long. Alternating your baby's sleep position and providing lots of "tummy time" can help.
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Helping Your Baby Sleep (Video)
All new parents want their babies to sleep well. Here's what to expect in that first year, and how to help your baby sleep.
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How Can I Be Sure My Baby Stays on Her Back While She Sleeps?
Find out what the experts have to say.
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Naps
A good nap can keep kids from becoming overtired, which not only takes a toll on their moods but might make it harder for them to fall asleep at night.
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Sleep and Your 1- to 2-Year-Old
Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.
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Sleep and Your 1- to 3-Month-Old
At this age, babies generally have their days and nights straightened out. Many infants even "sleep through the night," which means 5 or 6 hours at a time.
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Sleep and Your 4- to 7-Month-Old
By this age, your baby should be on the way to having a regular sleep pattern, sleeping longer at night, and taking 2 or 3 naps during the day.
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Sleep and Your 8- to 12-Month-Old
Sleep problems are common in the second half of a baby's first year. It's best to respond to your baby's needs with the right balance of concern and consistency.
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Sleep and Your Newborn
Newborn babies don’t yet have a sense of day and night. They wake often to eat – no matter what time it is.
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Sleep and Your School-Aged Child
School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.
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Sudden Infant Death Syndrome (SIDS)
SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.